Welcome to AUMRA Yoga on the Mornington Peninsula
Practicing yoga can inspire many positive changes in us, it teaches us to let go of things that do not serve us any purpose in life, it changes the way we react to certain situations and it will teach you how to eradicate obstacles that are preventing you from moving forward.
Connecting the Mind and Body
Yoga will help you to think and be positive, what we think we become so be careful what you tell yourself.
A Better Balanced and Happier Way of Life
Yoga is about creating balance in to your life and teaching you to be grounded and humble.
Happiness comes from your actions.
Make them both happen.